– Beetroot – Rich in antioxidants and betaine, helps detoxify the liver.

– Spinach – Packed with glutathione, essential for liver function.

– Broccoli – Boosts liver enzymes and detox pathways.

– Carrots – High in beta-carotene and plant flavonoids that support liver health.

– Garlic – Activates liver enzymes and helps flush out toxins.

– Kale – Loaded with chlorophyll and helps neutralize heavy metals.

1. Brussels Sprouts – Contain sulfur compounds that enhance liver detox enzymes.