Helps Manage Blood Sugar Levels Jamun seed powder contains compounds like jamboline and jambosine that may help regulate insulin levels and reduce blood sugar spikes—beneficial for people with diabetes.

Improves Digestion Jamun powder can help stimulate digestive enzymes, relieve constipation, and reduce acidity or indigestion due to its astringent properties.

Rich in Antioxidants It contains flavonoids and polyphenols that protect cells from oxidative stress and free radical damage, promoting overall cellular health.

Supports Oral Health Its antibacterial and anti-inflammatory properties may help reduce gum bleeding, mouth ulcers, and bad breath when used as a mouth rinse or powder.

Promotes Liver Health Jamun powder may support detoxification and improve liver function, helping remove toxins from the body

Boosts Immunity Thanks to its high vitamin C and iron content, jamun powder can help strengthen the immune system and improve hemoglobin levels.