Boosts Metabolism Green tea contains natural compounds like catechins and caffeine that help speed up metabolism and promote fat burning.

Rich in Antioxidant Packed with polyphenols and EGCG (Epigallocatechin gallate), green tea helps fight free radicals, reducing cell damage and inflammation.

Supports Weight Lo By increasing fat oxidation and improving metabolic rate, green tea can assist in reducing body fat, especially around the belly.

Improves Brain Function It contains caffeine (in moderate amounts) and L-theanine, which work together to improve focus, alertness, and mood without the jitters of coffee.

Lowers Risk of Heart Disease Green tea can help lower bad cholesterol (LDL) and improve blood flow, reducing the risk of heart-related issue

Supports Blood Sugar Control It may improve insulin sensitivity and help regulate blood sugar levels, which is especially helpful for people with type 2 diabetes.

Supports Blood Sugar Control It may improve insulin sensitivity and help regulate blood sugar levels, which is especially helpful for people with type 2 diabetes.           click here