Greek Yogurt with Berries: Greek yogurt is rich in protein, and adding fresh berries provides fiber and antioxidants. You can drizzle a little honey for sweetness.

Hummus and Veggies: Hummus is high in protein and healthy fats. Pair it with crunchy veggies like carrots, cucumbers, or bell peppers for a nutrient-packed snack.

Apple Slices with Almond Butter: Apples are full of fiber, and almond butter offers a good source of healthy fats and protein. The combo is satisfying and delicious.

Trail Mix (with Nuts, Seeds, and Dried Fruit): A mix of unsalted nuts, seeds, and a small amount of dried fruit offers healthy fats, protein, and fiber, giving you a balanced energy boost.

Avocado on Whole-Grain Toast: Avocado is a great source of healthy fats, and whole-grain toast provides fiber. It’s filling and easy to prepare.